An evening for the ladies to dive deep into the ancient yogic teachings for clearing the energy of past relationships. We’ll do a selection of kriyas (asana, movements), meditations, and journaling. Wear comfortable loose clothing, bring a journal and an open mind. No yoga or meditation experience necessary.
About Kyla Rose Maher:
Kyla is a long time Kundalini Yoga enthusiast, student, and certified teacher. She owns Long Time Sun Apparel, a Kundalini Yoga clothing and lifestyle brand, and has a brick and mortar boutique and event center in Newport, RI. Influences include Guru Singh, Hari Kaur, Wim Hoff, Marie Forleo, and of course, Yogi Bhajan. She’s certified in SuperHealth, Kundalini Yoga for Addiction Recovery and will be certified in Trauma Informed Yoga through the Purple Dot Yoga Project this Fall. Her mission behind her brand and her teaching is to present Kundalini Yoga in an accessible, grounded, authentic way. She teaches a weekly class in Newport, and has experience teaching retreats and workshops around the world.